HEALTH BENEFITS OF TAKING WATER IN THE MORNING

HEALTH BENEFIT OF WATER

Water is one of the basic necessities of life
Water is very important in life
Drinking water most especially in the morning is the best,it makes you look healthier and strong.


 

Comments

Post a Comment

Popular posts from this blog

Quotes

 1.Dont wait until you are exhausted before sleeping. 2.dont wait until you are thirsty before you drink water. 3.dont wait until you have a problem before praying to God 🙏 🙌 
Read more

REGULAR EXERCISE

  Regular exercise/physical activities is important, muscle strength, flexibility and mental well being. The world health organization (WHO) recommends at least 150 minutes of moderate - intensity aerobic activity each week. It it necessary and important you do some exercise.
Read more